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Anxiety, Panic Attacks, Depression - unluckily, these words are very often heard in everyday life. From these sickness, a growing number of persons are suffering.

The modern world is moving too rapidly, and the human brain simply can not keep up with it. Emotional overload and Stress, caused by life in the modern world cause psychological sickness. From these sickness, probably none is insured.

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Anxiety Disorder in the modern world

Modern man has a lot to worry about: housing, work, family. Often life situation is uncertain. This entails the development of anxiety disorder. It is appropriate to recall about such a notion as fear and its difference from anxiety.

Fear is a form of human response to a specific event or occurrence. Anxiety, in contrast to the fear arises in anticipation of uncertain danger or adverse developments. It is related not to the specific event, but with thoughts about the possibility of such an event (although it might not happen). Very often anxiety is called a disorders of our time, they say even about the Age of Anxiety.

For many individuals, anxiety is a typical reaction to everyday reality, to the world. Everyday anxiety disorder can also occur due to an overvalued level of aspirations or lack of moral-based motivations.

This can seem ridiculous, but such a person feels anxiety, not because he had no house, but because this house is not large enough. The house is not such as man dreams, what he wants. As a result, a person is in a constant state of anxiety, because he will never have the house of his dreams.

Our society, using the tools of mass media, enforces persons inflated claims. TV, movies, magazines - show us the lives of successful persons and encourage us to seek their level. This is good for society and some people will be able to conquer this threshold. But for most it will remain a dream. A dream that causes anxiety disorder, frustration and despondency. Maybe we should revise our claim?

Let’s talk about Attacks of panic

Attacks of panic are a kind of anxiety. This is an acute attack of intense fear or discomfort, which has a quick onset and reaches a peak within 10 minutes. Attacks of panic are not one-time event, they are repeated.

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More than 5% of people suffer from panic attacks. Attacks of panic are ubiquitous phenomenon.

At its core panic attacks are a symptom of stress. Everyone has a personality suffering stress. In someone stress can manifest itself through the difficulties with the organs of respiration, in someone through cardiovascular symptoms. In some people, stress can cause headaches or problems with the gastrointestinal tract.

Panic attack as any other symptom of stress, does not lead to death, and cause no harm to organs.By itself, the fear does not lead to death. Our bodies can resist the fear. Feelings in themselves are not damaging. Panic attacks will never turn into psychosis and other serious mental sickness and will never lead to death from suffocation or heart failure.

Unlike to the usual fear panic anxiety attack usually occurs regardless of the real threat. It can occur at any time, even in the absence of any apparent reason. Its symptoms are signals of the body about the unlived emotions, about not solved old problems. The body has its own rhythm, that may not match with the rhythm of external events.

Panic attack is the episode of expressed discomfort or fear, in which at least four of the following symptoms appear suddenly:

- Palpitations;

- Sweating;

- Tremor;

- The feeling of closeness or shortness of breath;

- The feeling of suffocation;

- Chest pain;

- Nausea or other gastrointestinal symptoms;

- Dizziness;

- Unpleasant bodily sensations;

- Chills, or blood flow to the face;

- A feeling of unreality or a feeling of detachment from oneself;

- Fear of losing control or going mad;

- Fear of death.

Psychotherapy and pharmacy-therapy for therapy of attacks of panic and anxiety disorders. By using generic Alprazolam (Xanax)

Results of clinical researches have shown that the greatest impact in the treating of attacks of panic and anxiety gives a combination of pharmacological therapy and psychotherapy.

Benzodiazepines with a fast starting of action, such as Alprazolam (generic Xanax) are suitable for the quick decline of the intensity of panic symptoms. Remedies with a slower starting of action and longer half-life (such as clonazepam) may be preferable for the prevention of attacks of panic in the future - especially when they are taken regularly, according to an established regime by a doctor. A new generation of antidepressant drugs (fluoxetine, sertraline, paroxetine, and others) are also effective.

Fewer and fewer doctors use only one medicament therapy for cure of panic and anxiety disorder. Since established that relapse of the diseases occur in 50% of cases after discontinuation of medications.

The benefit of drugs such as Xanax (Alprazolam), lies in the fact that they are able speedily and clearly to reduce the frequency of panic attacks and severity of symptoms. See more on the website: buy alprazolam .5. But to improve the effectiveness of treatment of panic psycho-therapy is used. In recent years the cognitive-behavioral therapy is particularly well recommended.

Combined use of psychotherapy and pharmacy-therapy can more effectively influence the structure of the brain that regulate emotional and autonomic reactivity.

One of the main advantages of this method is the possibility of effective influence both the information process, and on its neuro-dynamic basis. This is due to the fact that the psycho-pharmacological effects are directed to normalize cerebral substrate, and psychotherapy - to limit stimulus, emanating from both the inner world of the individual and his environment.

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